Avoiding Common Running Injuries
August 25, 2021 10:27 pm Leave your thoughtsRunning is an excellent form of exercise. Not only does it help burn calories and strengthen your body, but it... View Article
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How to Soothe and Mitigate Arthritis
August 11, 2021 10:27 pm Leave your thoughtsArthritis is a condition that a multitude of people have to deal with on a daily basis. One of the... View Article
Foam Rolling Benefits and Techniques
July 21, 2021 2:41 am Leave your thoughtsThere are so many great benefits of staying physically active and working out on a regular basis, but anyone who... View Article
How Can Physical Therapy Prevent the Need for Surgery?
July 7, 2021 2:41 am Leave your thoughtsA lot of people go to physical therapy to recover from surgical procedures, but many people don’t realize how effective... View Article
Vestibular Rehabilitation Therapy
June 15, 2021 7:45 pm Leave your thoughtsIf you suffer from vestibular disorder, you may be able to find relief from your symptoms with vestibular rehabilitation therapy... View Article