Strengthen the Lower Back with These Exercises
July 23, 2020 11:15 pm Leave your thoughtsMore people are working office jobs than ever before, and all that sitting can result in some serious lower back... View Article
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How These Chair Exercises Strengthen the Body’s Core
July 9, 2020 11:15 pm Leave your thoughtsWhether you’re in a wheelchair temporarily due to an injury or surgical procedure recovery, or you’ve used one for years—or... View Article
Why a Knee Scooter Can Help with Recovery from Ankle Injuries
June 15, 2020 11:21 pm Leave your thoughtsInjuries can happen, and sometimes you might even feel a little silly about how they occur. Slipping in the kitchen... View Article
How Physical Therapy Is Evolving During COVID-19
June 1, 2020 11:20 pm Leave your thoughtsThe global COVID-19 pandemic has brought about many changes in all of our lives. We are all getting a lot... View Article
Hip Pain: Causes and Treatment
May 18, 2020 11:17 pm Leave your thoughtsHip pain is extremely common, especially among older adults. We’ve all had that moment where just getting out of bed... View Article