The Wrong Running Shoes Can Weaken Your Joints
September 16, 2020 5:37 pm Leave your thoughtsThere’s no doubt about it—running or jogging is a great way to stay in shape and live a healthier overall... View Article
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How Weather Affects Chronic Pain
September 2, 2020 5:37 pm Leave your thoughtsYou’ve probably heard people who claim they can feel bad weather on the horizon because their joints swell up, or... View Article
Hand Exercises for After Carpal Tunnel Surgery
August 14, 2020 10:17 pm Leave your thoughtsWelcome to the modern world, filled with mountains of information and an endless number of screens. And there is only... View Article
Updated Practices to Physical Therapy During COVID-19
July 31, 2020 10:17 pm Leave your thoughtsAt the moment, the United States is gripped in unprecedented circumstances. As the nation reels from the ongoing effects of... View Article
Strengthen the Lower Back with These Exercises
July 23, 2020 11:15 pm Leave your thoughtsMore people are working office jobs than ever before, and all that sitting can result in some serious lower back... View Article