Core Stability Exercises and Their Importance
July 6, 2022 12:00 am Leave your thoughtsWhat is core stability? Core stability refers to the ability to control the movement and position of your trunk and... View Article
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Does Physical Therapy Help With Arthritis?
June 7, 2022 12:00 am Leave your thoughtsArthritis can be debilitating if you don’t take the proper care once you are diagnosed. Physical therapy is an excellent... View Article
Physical Therapy vs Occupational Therapy: What To Know
May 27, 2022 12:00 am Leave your thoughtsIn the healthcare industry today, there is always the issue of physical therapy and occupational therapy. It is common for... View Article
Swimming and Joint Health
May 6, 2022 12:00 am Leave your thoughtsJoint issues are a common problem people deal with every day. Causes can include injuries, long-term physical activity, osteoarthritis, or... View Article
Easy Back Stretches to Ease Back Pain
April 27, 2022 12:00 am Leave your thoughtsBack pain continues to be an ailment that affects people of all ages on a daily basis. Whether it is... View Article