Why Is Stretching Important?
March 30, 2022 12:00 am Leave your thoughtsExercise is great: It helps to lower your resting heart rate, lose weight, build muscle and helps you feel great. When done properly,... View Article
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Understanding What Physical Therapy Can Do for Your Torn Rotator Cuff
March 15, 2022 7:24 pm Leave your thoughtsThe rotator cuff is an essential part of your body. Its main job is to stabilize your shoulder whenever you... View Article
Debunking Persistent Myths Related to Concussions
March 1, 2022 7:24 pm Leave your thoughtsConcussions may be among the most misunderstood injuries. Even though we’ve collectively become more knowledgeable when it comes to concussions,... View Article
How Physical Therapy Can Help Your Pregnancy and Relieve Postpartum Discomfort
February 14, 2022 4:59 pm Leave your thoughtsThere’s a lot of discomfort associated with pregnancy, some of which you can help alleviate with physical therapy. Wondering is... View Article
Using Physical Therapy Methods to Alleviate Chronic Knee and Hip Pain
January 31, 2022 4:59 pm Leave your thoughtsHave you tried everything to alleviate that knee and hip pain, but nothing seems to be working? While home stretches... View Article