Why Is Stretching Important?
March 30, 2022 12:00 am Leave your thoughtsExercise is great: It helps to lower your resting heart rate, lose weight, build muscle and helps you feel great. When done properly,... View Article
Categories for Physical Therapy
Understanding What Physical Therapy Can Do for Your Torn Rotator Cuff
March 15, 2022 7:24 pm Leave your thoughtsThe rotator cuff is an essential part of your body. Its main job is to stabilize your shoulder whenever you... View Article
How Physical Therapy Can Help Your Pregnancy and Relieve Postpartum Discomfort
February 14, 2022 4:59 pm Leave your thoughtsThere’s a lot of discomfort associated with pregnancy, some of which you can help alleviate with physical therapy. Wondering is... View Article
Three Ways a Physical Therapist Can Help You Manage Your Headaches
December 31, 2021 7:19 pm Leave your thoughtsFrequent headaches can keep you from enjoying everyday life, and over-the-counter remedies only work so well. Physical therapy is becoming... View Article
What Is Kinesiology Tape?
October 27, 2021 4:22 pm Leave your thoughtsYou may have seen strips of black or colored tape on people at the gym or at your chiropractor’s or... View Article