Categories for Home Exercise

What Exercises Should I Avoid After a Hip Replacement?

April 13, 2022 12:00 am Published by admin Leave your thoughts

Hip replacement surgery is a fantastic innovation that allows those that are limited by their hips to move again and... View Article

December 3, 2021 6:58 pm Published by Writer Leave your thoughts

Many of us start the day with a fresh cup of coffee and then head out to work. While your... View Article

November 10, 2021 4:22 pm Published by Writer Leave your thoughts

Is your shoulder giving you problems? Does it affect how you sleep or how you perform everyday tasks like putting... View Article

July 21, 2021 2:41 am Published by Writer Leave your thoughts

There are so many great benefits of staying physically active and working out on a regular basis, but anyone who... View Article

February 4, 2021 6:13 am Published by Writer Leave your thoughts

Recovering from an injury or a medical procedure can take a lot of work. In addition to seeing a physical... View Article