Top Reasons for Cold Weather Joint Pain and How to Help Stop the Aches
January 11, 2020 12:55 am Leave your thoughtsYou are definitely not alone if you feel like your body hurts more during winter. Of all your joints, the... View Article
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Flat Feet: Causes and Treatments
December 24, 2019 12:57 am Leave your thoughtsFlat feet, sometimes referred to as “fallen arches,” is a condition where the natural upward curve of the foot’s arch... View Article
What to Do When You’re Experiencing Neck Pain
December 10, 2019 12:57 am Leave your thoughtsEveryone has experienced neck pain at least once in their life, whether they slept in a funny position or just... View Article
Exercises to Relieve Knee Pain
November 26, 2019 12:15 am Leave your thoughtsWhen you live in gorgeous Napa Valley, it’s only natural to want to lead an active life. There’s every reason... View Article
Tips for Making the Most of Your Physical Therapy Sessions
November 12, 2019 12:15 am Leave your thoughtsIt’s been months now. You injured yourself on the field or at home, playing sports or simply growing a little... View Article