Five Signs You Might Need Physical Therapy

There are millions of people in the United States who undergo physical therapy on at least a semi-regular basis. It can be highly beneficial for treating certain types of pain and conditions. But other than a recommendation from a doctor, how do you know if it’s right for you?

Here are some of the most common symptoms that indicate you might want to seek physical therapy benefits in Napa County, CA:

• Headaches: Recurring headaches are frequently a sign that you have a lot of tension in your neck and back, which is an issue that can be alleviated with physical therapy. Targeted massages and stretching can loosen that tension, and cut down on the frequency and intensity with which you experience those headaches.
• Back pain: Back pain is perhaps the most common type of chronic pain experienced by American adults, and far too many people simply attempt to grin and bear it rather than actually do something about it. There are a wide variety of factors that can cause chronic back pain. Obesity is one common issue. The United States has an obesity epidemic, and people who are more overweight are more likely to experience chronic pain, particularly in the back. Office-based work can also be a hazard, as sitting in uncomfortable or unsupportive chairs all day can result in back pain. Physical therapy can help you address the cause and alleviate the pain you experience.
• Neck pain: Neck pain can be the result of an injury or accident, or could simply be the result of poor posture or support while you sleep. Physical therapists will determine the cause of your neck pain and create a treatment program that will help you alleviate that pain while preventing it from becoming an issue again in the future.
• Restricted motion: There are many reasons why people might experience a restricted range of motion. This is a common problem for people who have been injured in sports or involved in accidents. If people had surgical repairs of muscle tissue or tendons, restricted range of motion is also going to be an issue, and physical therapy will be necessary to retrain the body for regular motion. Finally, people who have suffered strokes will occasionally find themselves unable to move regularly or use the proper motion when taking steps. This can make it difficult for them to walk as they once did, even when the pain goes away, so physical therapy can be necessary for retraining in these cases as well.
• Other chronic pain: There are other forms of chronic pain you might experience in the joints or other parts of your body. If so, it’s a good idea to schedule an appointment with a physical therapist to determine the underlying causes so you can get the relief you need to carry on with your everyday life.

These are just a few examples of some of the most common reasons people seek physical therapy. For more information about the biggest physical therapy benefits in Napa County, CA, contact Focus Forward Wellness & Physical Therapy today.

Categorised in: Physical Therapy

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