How Physical Therapy Is Evolving During COVID-19
June 1, 2020 11:20 pm Leave your thoughtsThe global COVID-19 pandemic has brought about many changes in all of our lives. We are all getting a lot... View Article
Latest Posts
Hip Pain: Causes and Treatment
May 18, 2020 11:17 pm Leave your thoughtsHip pain is extremely common, especially among older adults. We’ve all had that moment where just getting out of bed... View Article
Uneven Balance and How It’s Related to Your Body Alignment
May 4, 2020 11:17 pm Leave your thoughtsYou’re not imagining it—your body is very likely stronger on one side than the other, and it doesn’t necessarily have... View Article
How Hip Rotation Exercises Can Help Keep the Gluteal Muscles in Shape
April 15, 2020 4:36 pm Leave your thoughtsEvery day, the human body makes extensive use of the gluteal muscles: the gluteus maximus, the gluteus minimus and the... View Article
How Pelvic Floor Muscle Exercises Can Alleviate Chronic Lower Back Pain
April 1, 2020 4:36 pm Leave your thoughtsChronic lower back pain is a widespread medical issue that upwards of 80 percent of people experience at some point... View Article