How Physical Therapy Can Help Manage Body Pain in Cold Weather
February 8, 2019 5:29 pm Leave your thoughtsYou likely grew up hearing your elders say things like, “I can feel that cold in my bones,” or “It’s... View Article
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Understanding Back Pain Means Understanding Sciatica
January 18, 2019 8:42 pm Leave your thoughtsAre you suffering from back pain? Do you know what is causing this discomfort? Sciatica is a common problem, but... View Article
Setting Goals for Physical Therapy in Napa County, CA for the New Year
January 4, 2019 8:41 pm Leave your thoughtsIt’s that time of year again. Everyone is setting goals for the next 12 months. We look at our lives... View Article
Safety Tips to Avoid Winter Sports Injuries
December 20, 2018 12:08 am Leave your thoughtsSports activities don’t have to pause just because the weather turns cold. In fact, maybe you feel like it’s an... View Article
Stay Healthy During the Holidays with Tips from a Wellness Clinic in Napa County, CA
December 6, 2018 12:08 am Leave your thoughtsThe holidays are here—and so are stress, irritation, family, irresistible food and hosting duties. The season comes with all kinds... View Article