September 16, 2021 10:10 pm
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Whenever you’re lifting something heavy, it’s important to use proper lifting technique to reduce the possibility of injury. This is... View Article
September 2, 2021 10:10 pm
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Chronic pain is a problem experienced by a significant number of American adults. While many people rely on aspirin or... View Article
August 25, 2021 10:27 pm
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Running is an excellent form of exercise. Not only does it help burn calories and strengthen your body, but it... View Article
August 11, 2021 10:27 pm
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Arthritis is a condition that a multitude of people have to deal with on a daily basis. One of the... View Article
July 21, 2021 2:41 am
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There are so many great benefits of staying physically active and working out on a regular basis, but anyone who... View Article