You’ve probably heard that knowledge is power, but actually putting this principle into practice can sometimes be easier said than... View Article
Back pain affects more than 70 percent of Americans each day. Oftentimes, the pain is just a fleeting annoyance stemming... View Article
Rock climbing is an intense, full-body workout. Climbers use their entire body to move from hold to hold while scaling... View Article
As an athlete, consistent training and improvement is essential to boost your performance. Unfortunately, athletes often sustain injuries that can... View Article
Physical therapy treatment can help alleviate pain, restore mobility and hasten recovery from injuries. A physical therapist is a medical... View Article
