As an athlete, consistent training and improvement is essential to boost your performance. Unfortunately, athletes often sustain injuries that can derail their progress and prevent them from training for and participating in the sport they love. Thankfully, with the proper sports physical therapy in Napa County, CA, you can recover from your injury, restore your strength and mobility and perhaps even be able to avoid surgical intervention. If you’re on the fence about pursuing physical therapy for a sports injury, it’s worth it to consider all of the benefits that this treatment has to offer:
- Customized treatment plan: Even though there are lots of resources out there, from books to websites, that have information about recovering from various sports injuries, there is a lot of value in receiving treatment that’s tailor-made for you. A sports physical therapist will evaluate you and make a treatment plan that’s designed to help you achieve your goals for mobility, strength and flexibility. A physical therapist can apply their extensive knowledge and professional training to develop a plan that addresses your body and circumstances.
- Quicker return to normal activities: After a sports injury, your ultimate goal is to get back to your normal activities, including training and competition. If you try and recover from an injury on your own, it’s possible that you might cause even more damage. A physical therapist can work to alleviate pain and address an injury without exacerbating the problem. This allows you to get back in the game sooner and spend less time in recover.
- Proactive treatment to reach full recovery: One of the primary concerns among athletes who sustain sports injuries is that they won’t be able to reach a full and complete recovery. Although every individual is different, and some people are more likely to be fully recovered than others, sports physical therapy in Napa County, CA gives you a much better chance of reaching this point. In many cases, an injury that is left to “heal on its own” may never fade away completely. If you aren’t proactive about restoring mobility, alleviating pain and healing the injured area, you may be unable to reach your former level of activity. It’s important to speak to your physical therapist about your treatment goals and ask them honestly whether you are likely to achieve a full recovery from your injury.
At Focus Forward Wellness & Physical Therapy, we are here to help you reach your goals and pave the way for a safe, speedy and complete recovery. We have been serving patients for 10 years and we have extensive experience in working with a wide range of concerns and injuries. Our trained and skilled physical therapists will work with you to develop a treatment plan that’s designed to help you reach your fitness, mobility and flexibility goals. Our strategy is to look beyond symptoms and take the whole body into account to effectively address the root cause of your problem. To schedule an appointment in your home or in our office, simply give us a call today!
Categorised in: Sports Physical Therapy
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