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Uneven Balance and How It’s Related to Your Body Alignment

May 4, 2020 11:17 pm Published by Writer Leave your thoughts

You’re not imagining it—your body is very likely stronger on one side than the other, and it doesn’t necessarily have... View Article

April 15, 2020 4:36 pm Published by Writer Leave your thoughts

Every day, the human body makes extensive use of the gluteal muscles: the gluteus maximus, the gluteus minimus and the... View Article

April 1, 2020 4:36 pm Published by Writer Leave your thoughts

Chronic lower back pain is a widespread medical issue that upwards of 80 percent of people experience at some point... View Article

March 19, 2020 9:55 pm Published by Writer Leave your thoughts

If you’ve ever seen athletes wearing elaborate tape across their bodies, you might be wondering if it’s part of a... View Article

March 5, 2020 9:54 pm Published by Writer Leave your thoughts

If you’ve ever rolled out of bed and felt your lower back protest adamantly, you know how miserable morning back... View Article