Using Physical Therapy Methods to Alleviate Chronic Knee and Hip Pain
January 31, 2022 4:59 pm Leave your thoughtsHave you tried everything to alleviate that knee and hip pain, but nothing seems to be working? While home stretches... View Article
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How Physical Therapy Can Treat Aches and Pains Associated with Desk Jobs
January 14, 2022 7:19 pm Leave your thoughtsIf you work a desk job, you’re likely all too familiar with back, wrist and neck pain caused by extended... View Article
Three Ways a Physical Therapist Can Help You Manage Your Headaches
December 31, 2021 7:19 pm Leave your thoughtsFrequent headaches can keep you from enjoying everyday life, and over-the-counter remedies only work so well. Physical therapy is becoming... View Article
Common Winter Injuries and How to Avoid Them
December 17, 2021 6:58 pm Leave your thoughtsMillions of Americans are looking forward to skiing, snowboarding, sledding, skating, playing ice hockey and participating in a variety of... View Article
Nine Morning Stretches to Start Your Day Off Right
December 3, 2021 6:58 pm Leave your thoughtsMany of us start the day with a fresh cup of coffee and then head out to work. While your... View Article