Common Winter Injuries and How to Avoid Them
December 17, 2021 6:58 pm Leave your thoughtsMillions of Americans are looking forward to skiing, snowboarding, sledding, skating, playing ice hockey and participating in a variety of... View Article
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Nine Morning Stretches to Start Your Day Off Right
December 3, 2021 6:58 pm Leave your thoughtsMany of us start the day with a fresh cup of coffee and then head out to work. While your... View Article
Benefits of a Shoulder Pulley
November 10, 2021 4:22 pm Leave your thoughtsIs your shoulder giving you problems? Does it affect how you sleep or how you perform everyday tasks like putting... View Article
What Is Kinesiology Tape?
October 27, 2021 4:22 pm Leave your thoughtsYou may have seen strips of black or colored tape on people at the gym or at your chiropractor’s or... View Article
How Can Gait Training Improve Your Ability to Stand and Walk?
October 15, 2021 7:22 am Leave your thoughtsLooking for a way to improve your balance or your overall endurance? Gait training is a form of physical therapy... View Article