The Basics of Myofascial Release Therapy

Are you experiencing aches and pains? Do your muscles feel tense and knotted? If so, you might be a good candidate for myofascial release therapy from your health and wellness center in Napa County, CA.

What is this, you ask? It might be the perfect solution to your pain! If you aren’t familiar with this method, use the following FAQ to learn about myofascial release and see if it could work for you.

What is myofascial release therapy?

“Myo” means muscle, while “fascia” describes the thin layer of fibrous tissue that surrounds the muscle. Myofascial release therapy is a type of manual physical therapy in Napa County, CA that is used to relieve tension around this encapsulating tissue. The therapist focuses on releasing these stressed areas where the fascia has connected to the muscle’s softer tissue and is causing pain or reduced range of motion.

How does myofascial release therapy work?

If you receive myofascial release therapy at your health and wellness center in Napa County, CA, the therapist will apply pressure to the muscle and fascia to increase blood flow and reduce tension. The therapist uses long strokes across muscle fibers to break up knots. They may also utilize tools on the fascia to help the fibers release. Those who use DIY methods of myofascial release may use tennis balls or foam rollers to encourage this release.

Who is a good candidate for myofascial release therapy?

Nearly anyone suffering from muscle pain can be a good candidate for myofascial release therapy. From professional athletes with sports injuries to office workers experiencing carpal tunnel pain and stay-at-home parents suffering from migraine headaches, this method may provide relief.

It is fairly common for those who have lost function or flexibility in a muscle after an injury to seek myofascial release therapy. Those who experience chronic pain in their shoulder, back, hip or other soft-tissue area also seek this treatment.

Will myofascial release therapy work for me?

If you are struggling with muscle pain, you might benefit from this therapy. Consult with your health and wellness center in Napa County, CA about your pain. The professionals at the center can tell you if this therapy or another type of manual physical therapy in Napa County, CA will be best for your situation.

Are there any health risks with myofascial release therapy?

Myofascial release therapy has few risks. Generally, massage isn’t the best choice for people with burns or painful wounds, broken bones, deep vein issues or who are taking blood-thinning medications.

Where can I get myofascial release therapy?

If you think you might be a good candidate for myofascial release therapy, contact your health and wellness center in Napa County, CA for more details. The professionals at Focus Forward Wellness & Physical Therapy can help you determine which type of manual physical therapy in Napa County, CA will offer the most benefit for your issues. We are licensed physical therapists specializing in Integrative Manual Therapy (IMT) and offering a whole-person approach to wellness, in that we treat the whole body and not just the symptom. Our services include sports injuries, post-surgical rehabilitation, aging issues, women’s and men’s health, cancer symptoms, and more.

Categorised in: Health and Wellness Center, Manual Physical Therapy

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