Do you suffer from pain that radiates from your lower back, down your thigh and into your lower leg? If so, you may benefit from manual therapy in Napa County, CA. The pain you are experiencing may be relieved by sports physical therapy in Napa County, CA or other types of manual therapy provided by your local health and wellness center.
This pain is referred to as sciatica. If you’re not familiar with this term, use the following guide to educate yourself on the topic and find out how you may be able to get relief from this debilitating condition.
What is sciatica?
Sciatica is back pain that is caused by problems with the sciatic nerve. This nerve runs from your lower back down the back of each of your legs. If something happens to put pressure on this nerve, you may feel pain in your lower back that radiates down your buttocks and leg.
What are the symptoms of sciatica?
There are many conditions and injuries that can cause muscle pain, but sciatica is fairly distinctive. If the lower back pain you feel spreads past your buttocks, into your thigh and lower leg and maybe even your foot, all on one side, this is most likely sciatica. Discomfort can occur anywhere along the pathway of the sciatic nerve, but it’s most likely to affect the lower back, buttock and back of your leg. Typically, only one side of the body is affected.
The pain of sciatica can be sharp or mild. Some people feel a burning sensation, while others experience excruciating pain. Some have numbness or muscle weakness in the leg or foot. Still others describe it as an electric shock. Symptoms can be worsened by coughing or sneezing. Long periods of sitting can also inflame symptoms.
What causes sciatica?
This painful situation occurs when the sciatic nerve becomes pinched. This can be caused by a bone spur, herniated disk in the spine, a tumor or damage due to disease. Risk factors include age, occupation, obesity and diabetes.
How can I prevent sciatica?
While there is no guaranteed method of sciatica prevention, you can take steps to protect your back and sciatic nerve from injury. Exercise regularly, maintain good posture and lift properly.
How can I treat sciatica?
Many people have found relief from sciatica through manual therapy in Napa County, CA. Find a certified therapist who has experience treating this condition. This professional can perform sports physical therapy in Napa County, CA or other trigger-point methods to help relieve your pain. Consult with them about your situation, and they can recommend which therapy will be best to loosen muscles, restore healthy blood flow and prevent future pain.
Where Can I Receive Treatment for Sciatica?
If you’re suffering from sciatica, don’t hesitate to contact your local wellness center for manual therapy in Napa County, CA. The highly trained professionals at Focus Forward Wellness & Physical Therapy can help you determine which therapy will best meet your needs. Our experts are licensed physical therapists specializing in whole-person wellness. We treat a full range of pain issues with methods known to reduce discomfort. Contact us today with any questions or to schedule a consultation.
This post was written by Writer